OUR CLASSES

Morning Meditation Class:   
Tuesdays 8 January – 12 February 2019  
11 am – 12.30 pm
Southwick Cricket Club, The Pavillion, Southwick Green (southern end), Southwick, Brighton  BN42 4DE
With Clare Harrington
Finding your inner peace and happiness.

Evening Meditation Class:
Tuesdays 8 January – 12 February 2019  
6.15 pm  – 7.45 pm
The Conference Room, Impulse Leisure Centre, Old Barn Way, Southwick, Brighton BN42 4NT
Easy parking (Bus to Southwick Nos 700, 2 or 46)
10 mins from Fishersgate Station
With Clare Harrington
Finding your inner peace and happiness.

Visiting Meditation Master:
Mr Geshe Samten
from Land of Joy Retreat Centre, Northumberland,
12 February 2019  
6.15 pm
Impulse Leisure Centre, Old Barn Way, Southwick, Brighton BN42 4NT
After a short meditation, Mr Geshe Samten will talk about the importance of meditation in our daily lives.